prediabetes blood sugar levels chart

When you have diabetes, your blood glucose levels (aka blood sugar) levels could be consistently high. Over time, this will damage one's body and bring about many other problems.

How much sugar from the blood is just too much? And why is high glucose so inefficient? Here’s a review of how your levels affect your overall health.

What Are Normal Blood Sugar Levels?

They're under 100 mg/dL after refusing to eat (fasting) for a minimum of 8 hours. And they're a lot less than 140 mg/dL couple of hours after eating.

During manufactured, levels are usually at their lowest prior to meals. For most people without diabetes, blood sugar levels levels before meals hover around 70 to 80 mg/dL. For some people, 60 is typical; for some, 90.

What's a small sugar level? It varies widely, too. Many people's glucose wouldn't fall below 60, despite prolonged fasting. When you diet or fast, the liver keeps your levels normal by turning fat and muscle into sugar. A few people's levels may fall somewhat lower.

Diagnosis

Doctors start using thise tests to learn if you have diabetes:

Fasting plasma glucose test. The doctor tests your blood glucose levels after fasting for 8 hours and it’s greater than 126 mg/dL.

Oral glucose tolerance test. After fasting for 8 hours, you receive a special sugary drink. Two hours later your sugar level is more than 200.

Random check. The doctor tests your blood glucose levels and it’s over 200, plus you’re peeing more, always thirsty, and you’ve gained or lost a lot of weight. They’ll then perform fasting sugar level test or perhaps an oral glucose tolerance test to substantiate the diagnosis.

Any sugar levels more than normal are unhealthy. Levels that are over normal, and not reaching the purpose of full-blown diabetes, these are known as prediabetes.

According to your American Diabetes Association, 86 million people within the U.S. have this issue, which can cause diabetes if you can't make healthy change in lifestyle that your doctor recommends. It also increases the risk for heart problems, while not as much as diabetes does. It's possible to keep prediabetes from becoming diabetes with dieting and exercise often.